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Mudra Therapy

Guided mudra practice, taught as part of a daily routine.

Price
₹500 / session
What you book
1 session
Session length
45 min
Your record
Filed to your portal

You will be asked to sign in, or to create an account — it takes a minute, and you come straight back to this choice. Nothing is charged until you confirm on the next screen. New accounts are checked by the centre before the first purchase, usually the same working day — ring us if you would rather not wait.

Mudra Therapy
What it is

About the session

Mudras are hand positions held for a short period, used in Indian tradition to work with the flow of energy in the body. This is a single forty-five minute session in which they are taught properly rather than described.

The session begins with a short reading of where your energy sits, because which mudras are worth teaching you depends on that. The practitioner then shows you each one — the exact position of the fingers, how long to hold it, what time of day suits it — and you practise it there, with corrections, until it is right. A position half-remembered from a video is the usual reason people find mudra practice does nothing.

You leave with a short routine written out: two or three mudras, when to do them, and for how long. It needs no equipment, no floor space and no change of clothes, which is why it survives contact with a working day when longer practices do not.

Mudra therapy is complementary care. It sits alongside whatever your doctor has prescribed and is not a replacement for it.

The point of it

What you get out of this session

Not what is in it — what it is meant to do for you.

  • A practice you can do at home, at a desk, or on a bus — no equipment, no floor space
  • Taught hands-on and corrected in the room, not left to a video to get wrong
  • Chosen for your own reading rather than handed out as a general list
  • A written routine of two or three mudras with timing, so nothing rests on memory
  • Around ten minutes a day, which is short enough to actually keep up
  • Traditionally used to support energy levels and general resilience, alongside your medical care
In the session

What is included

You receive

  • Energy enhancement
  • Immune boosting
  • Guided practice

Sessions you can book with it

  • Reiki / Pranic Healing 1 session · with a Healer
Practical

How this session works

  1. You book a single appointment. 45 min, with no membership behind it and nothing that renews afterwards.
  2. The session is adapted to you. Tell the specialist what you are dealing with, and what happens in the room is built around that rather than run to a script.
  3. You leave with it written down. Whatever you are asked to practise at home is given to you in writing, with timing, rather than left to memory.
  4. It is recorded. If you come back, the next session starts from what this one found instead of beginning again.
Compare

The other single sessions

Taking it

How to book

  1. Press the button and sign in. If you do not have an account yet, creating one takes a minute — a name, a phone number and a password. You come straight back to this choice afterwards. A new account is checked by the centre before its first purchase; we do that the same working day, and telephoning is quicker if you are in a hurry.
  2. Check it and confirm. The next screen repeats the name, the price and what is included. Nothing is ordered until you confirm there.
  3. Pay online, or at the counter. Where online payment is available you pay by card, UPI or netbanking. Otherwise the order is held at today's price and you pay at the centre.
  4. Book your first appointment. From your portal, or by telephoning the centre — whichever you prefer. Everything from then on is recorded to your account.

Would rather talk to somebody first? Ring the centre or send a WhatsApp message — the buttons below reach us directly, and nobody will ask you to buy anything on the telephone.

Take Mudra Therapy

₹500 for the session, with nothing that continues.

You will be asked to sign in, or to create an account — it takes a minute, and you come straight back to this choice. Nothing is charged until you confirm on the next screen. New accounts are checked by the centre before the first purchase, usually the same working day — ring us if you would rather not wait.

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